Workshop: Restorative Yoga/Deep Relaxation
This restorative style of yoga reaches into and release the deep-seated layers of tension in your body. This inner opening creates healing and personal transformation, and allows for the illuminative inner experience of your own divine essence. It uses angles, soft blankets as props, and hands on personalized adjustments so that the body opens gently, yet deeply from the inside out. This is a non-athletic, supported practice of yoga, appropriate for all levels even brand newbies. No need to bring your own mat or props. Come as you are in comfy clothes, no sports bras necessary, this is not active. $30 please pre-register.