Cori Lyon

Cori is an RYT 200 hr yoga instructor, a Certified Professional Recovery Coach, a She Recovers Designated Coach, and a Certified Professional Life Coach. Cori has been alcohol free since December 2017 and has worked with over 100 men and women through their own recovery process. Cori believes that recovery should be a source of pride not shame. Lasting recovery is creating a life that you no longer want to escape from. Cori has been a runner and practicing yoga for over 20 years but found a deeper love for yoga through recovery. She believes body movement and meditation are the quickest way to move your mood and refocus your attention.