Class Schedule
Jan 22 – Jan 28
| Wednesday Jan 22, 2020 | Class | Price | Instructor | |
|---|---|---|---|---|
| 6:15 - 7:15 am | Spiritual Sunrise Yoga | $15.00 | Alfie Meneses | |
| 8:00 - 9:00 am | Flow & Stretch | $15.00 | Alfie Meneses | |
| 9:30 - 10:45 am | Kundalini Yoga & Sound Healing | $15.00 | Celeste McNeal Wood | |
| 5:30 - 6:30 pm | Soft Stretch -Beginner Friendly | $15.00 | Ashley Ramsey Howard | |
| 7:00 - 8:00 pm | Drum Circle Beginner | $10.00 | Justin Eskridge | |
| 8:30 - 9:30 pm | Community Drum Class | $15.00 | Justin Eskridge | |
| Thursday Jan 23, 2020 | Class | Price | Instructor | |
| 6:15 - 7:15 am | Spiritual Sunrise Yoga | $15.00 | Nicole Peltier | |
| 8:00 - 9:00 am | Mindful Movement (Bowspring Method) | $15.00 | Holly Helms | |
| 9:30 - 10:45 am | Flow & Stretch | $15.00 | Dana McMurchy | |
| 5:30 - 6:30 pm | Power Hour | $15.00 | Emma Whitaker | |
| 7:00 - 8:00 pm | Flow & Stretch | $15.00 | Patrick Wilborn | |
| Friday Jan 24, 2020 | Class | Price | Instructor | |
| 6:15 - 7:15 am | Spiritual Sunrise Yoga | $15.00 | Alfie Meneses | |
| 8:00 - 9:00 am | Power Hour | $15.00 | Emma Whitaker | |
| 9:30 - 10:45 am | Flow & Stretch | $15.00 | Dana McMurchy | |
| 12:00 - 1:00 pm | Power Ashtanga Mix | $15.00 | Andrew Johnson | |
| 4:30 - 5:30 pm | Yoga for Athletes | $15.00 | Victor Basco | |
| Saturday Jan 25, 2020 | Class | Price | Instructor | |
| 8:00 - 9:00 am | Power Hour | $15.00 | Victor Basco | |
| 9:30 - 10:45 am | Power Hour | $15.00 | Margot Ballard | |
| 11:00 - 12:00 pm | Flow & Stretch | $15.00 | Cassidy Pierce | |
| 12:30 - 1:30 pm | Restorative Lite | $15.00 | Zachary Avery | |
| 2:00 - 3:30 pm | Workshop: Yoga Nidra Workshop | Workshop | Victor Basco | |
| Sunday Jan 26, 2020 | Class | Price | Instructor | |
| 9:00 - 10:00 am | Power Hour | $15.00 | Kelly Fiddner | |
| 1:00 - 2:30 pm | Restorative Yoga | $15.00 | Rebecca Ward | |
| 3:00 - 4:00 pm | Power Hour | $15.00 | Victor Basco | |
| 7:00 - 8:30 pm | Mindfulness Gathering (FREE) | Donation Class | Jon Hart | |
| Monday Jan 27, 2020 | Class | Price | Instructor | |
| 6:15 - 7:15 am | Spiritual Sunrise Yoga | $15.00 | Victor Basco | |
| 8:00 - 9:00 am | Power Hour | $15.00 | Emma Whitaker | |
| 9:30 - 10:45 am | Flow & Stretch | $15.00 | Mary NurrieStearns | |
| 12:00 - 1:00 pm | Kundalini Core | $15.00 | Sabrina Wellendorf | |
| 5:30 - 6:30 pm | Power Hour | $15.00 | Alfie Meneses | |
| 7:00 - 8:00 pm | Soft Stretch -Candlelight | $15.00 | Beth Ann Wallace | |
No Cell Phones in Sacred Practice Space please.