IN-Person + Virtual/ONLINE Nov 29 – Dec 5 Next Week ยป Tuesday Nov 29, 2022 Class Price Instructor 6:30 - 7:30 am Reserve In Person - Flow & Stretch $15.00 Nicole Peltier 6:30 - 7:30 am Reserve Virtual - Flow & Stretch $12.00 Nicole Peltier 12:00 - 1:00 pm Reserve In Person - Flow & Stretch $15.00 Lily Owens 12:00 - 1:00 pm Reserve Virtual - Flow & Stretch $12.00 Lily Owens 4:00 - 5:00 pm Reserve In Person - Vinyasa Roots $15.00 Sue Webb 5:30 - 6:30 pm Reserve In Person - Power Hour $15.00 Lillian McLeod 5:30 - 6:30 pm Reserve Virtual - Power Hour $12.00 Lillian McLeod 7:00 - 8:00 pm Reserve In Person - Soulful Flow $15.00 Ana Berry Wednesday Nov 30, 2022 Class Price Instructor 8:00 - 9:15 am Reserve Virtual - Flow & Stretch $12.00 Mary NurrieStearns 12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Patrick Wilborn 4:00 - 5:00 pm Reserve In Person - Yin Yoga $15.00 Glenn Harris 5:30 - 6:30 pm Reserve Virtual - Yogi Around and Find Out $12.00 Tiffany Tran 5:30 - 6:30 pm Reserve Yogi Around and Find Out $15.00 Tiffany Tran 7:00 - 8:00 pm Reserve In Person - Restorative Yoga $15.00 Rebecca Ward Thursday Dec 1, 2022 Class Price Instructor 8:00 - 9:00 am Reserve In Person - Stretch and Relax $15.00 Sue Webb 8:00 - 9:00 am Reserve Virtual - Stretch and Relax $12.00 Sue Webb 9:30 - 10:30 am Reserve In Person - Nourish $15.00 Kate Bryan 12:00 - 1:00 pm Reserve In Person - Flow & Stretch $15.00 Lily Owens 12:00 - 1:00 pm Reserve Virtual - Flow & Stretch $12.00 Lily Owens 5:30 - 6:30 pm Reserve In Person - Kundalini Yoga $15.00 Celeste McNeal Wood 5:30 - 6:30 pm Reserve Virtual - Kundalini Yoga $12.00 Celeste McNeal Wood 7:00 - 8:00 pm Reserve In Person - Power Hour $15.00 Lillian McLeod 7:00 - 8:00 pm Reserve Virtual - Power Hour $12.00 Lillian McLeod Friday Dec 2, 2022 Class Price Instructor 8:00 - 9:00 am Reserve Virtual - Flow & Stretch $12.00 Mary NurrieStearns 12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Jill Krefft 3:00 - 4:00 pm Reserve In Person - Vinyasa Roots $15.00 Sue Webb Saturday Dec 3, 2022 Class Price Instructor 8:00 - 9:00 am Reserve In Person - Mindful Movement $15.00 Sue Webb 9:30 - 10:30 am Reserve In Person - Sculpt $15.00 Jill Krefft 11:00 - 12:00 pm Reserve In Person - Flow & Stretch $15.00 Jill Krefft 1:00 - 3:00 pm Reserve Workshop: EFT (Emotional Freedom Techniques) for Inner Peace Holiday Edition $40.00 Mary NurrieStearns Sunday Dec 4, 2022 Class Price Instructor 9:30 - 10:30 am Reserve In Person - Power & Pranayama $15.00 Jeff Bethell 11:00 - 12:00 pm Reserve In Person - Kundalini Yoga $15.00 Celeste McNeal Wood 1:00 - 2:30 pm Reserve In Person - Restorative Yoga $15.00 Rebecca Ward 4:00 - 5:00 pm Reserve Workshop: Sana Meditation Sound Bath Sana Sound Bath Sue Webb No Cell Phones in Sacred Practice Space please.
Nov 29 – Dec 5 Next Week ยป Tuesday Nov 29, 2022 Class Price Instructor 6:30 - 7:30 am Reserve In Person - Flow & Stretch $15.00 Nicole Peltier 6:30 - 7:30 am Reserve Virtual - Flow & Stretch $12.00 Nicole Peltier 12:00 - 1:00 pm Reserve In Person - Flow & Stretch $15.00 Lily Owens 12:00 - 1:00 pm Reserve Virtual - Flow & Stretch $12.00 Lily Owens 4:00 - 5:00 pm Reserve In Person - Vinyasa Roots $15.00 Sue Webb 5:30 - 6:30 pm Reserve In Person - Power Hour $15.00 Lillian McLeod 5:30 - 6:30 pm Reserve Virtual - Power Hour $12.00 Lillian McLeod 7:00 - 8:00 pm Reserve In Person - Soulful Flow $15.00 Ana Berry Wednesday Nov 30, 2022 Class Price Instructor 8:00 - 9:15 am Reserve Virtual - Flow & Stretch $12.00 Mary NurrieStearns 12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Patrick Wilborn 4:00 - 5:00 pm Reserve In Person - Yin Yoga $15.00 Glenn Harris 5:30 - 6:30 pm Reserve Virtual - Yogi Around and Find Out $12.00 Tiffany Tran 5:30 - 6:30 pm Reserve Yogi Around and Find Out $15.00 Tiffany Tran 7:00 - 8:00 pm Reserve In Person - Restorative Yoga $15.00 Rebecca Ward Thursday Dec 1, 2022 Class Price Instructor 8:00 - 9:00 am Reserve In Person - Stretch and Relax $15.00 Sue Webb 8:00 - 9:00 am Reserve Virtual - Stretch and Relax $12.00 Sue Webb 9:30 - 10:30 am Reserve In Person - Nourish $15.00 Kate Bryan 12:00 - 1:00 pm Reserve In Person - Flow & Stretch $15.00 Lily Owens 12:00 - 1:00 pm Reserve Virtual - Flow & Stretch $12.00 Lily Owens 5:30 - 6:30 pm Reserve In Person - Kundalini Yoga $15.00 Celeste McNeal Wood 5:30 - 6:30 pm Reserve Virtual - Kundalini Yoga $12.00 Celeste McNeal Wood 7:00 - 8:00 pm Reserve In Person - Power Hour $15.00 Lillian McLeod 7:00 - 8:00 pm Reserve Virtual - Power Hour $12.00 Lillian McLeod Friday Dec 2, 2022 Class Price Instructor 8:00 - 9:00 am Reserve Virtual - Flow & Stretch $12.00 Mary NurrieStearns 12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Jill Krefft 3:00 - 4:00 pm Reserve In Person - Vinyasa Roots $15.00 Sue Webb Saturday Dec 3, 2022 Class Price Instructor 8:00 - 9:00 am Reserve In Person - Mindful Movement $15.00 Sue Webb 9:30 - 10:30 am Reserve In Person - Sculpt $15.00 Jill Krefft 11:00 - 12:00 pm Reserve In Person - Flow & Stretch $15.00 Jill Krefft 1:00 - 3:00 pm Reserve Workshop: EFT (Emotional Freedom Techniques) for Inner Peace Holiday Edition $40.00 Mary NurrieStearns Sunday Dec 4, 2022 Class Price Instructor 9:30 - 10:30 am Reserve In Person - Power & Pranayama $15.00 Jeff Bethell 11:00 - 12:00 pm Reserve In Person - Kundalini Yoga $15.00 Celeste McNeal Wood 1:00 - 2:30 pm Reserve In Person - Restorative Yoga $15.00 Rebecca Ward 4:00 - 5:00 pm Reserve Workshop: Sana Meditation Sound Bath Sana Sound Bath Sue Webb
