In Person - Vinyasa Roots

This fun and engaging class includes seated and reclining warm-up stretching poses, sun salutations, standing postures, and balancing poses. The postures are taught from the ground up with helpful alignment queues and ways to vary poses. Grow your flexibility, strength, and mindfulness in this all-levels, moderately challenging class.

Upcoming Classes

Saturday Apr 13, 2024 Class Price Instructor
9:30 - 10:30 am Reserve In Person - Vinyasa Roots $15.00 Jill Krefft
Monday Apr 15, 2024 Class Price Instructor
5:30 - 6:30 pm Reserve In Person - Vinyasa Roots $15.00 Molly McGranahan
Saturday Apr 20, 2024 Class Price Instructor
9:30 - 10:30 am Reserve In Person - Vinyasa Roots $15.00 Jill Krefft
Monday Apr 22, 2024 Class Price Instructor
5:30 - 6:30 pm Reserve In Person - Vinyasa Roots $15.00 Molly McGranahan
Saturday Apr 27, 2024 Class Price Instructor
9:30 - 10:30 am Reserve In Person - Vinyasa Roots $15.00 Jill Krefft
Monday Apr 29, 2024 Class Price Instructor
5:30 - 6:30 pm Reserve In Person - Vinyasa Roots $15.00 Molly McGranahan