In Person - Vinyasa Roots
This fun and engaging class includes seated and reclining warm-up stretching poses, sun salutations, standing postures, and balancing poses. The postures are taught from the ground up with helpful alignment queues and ways to vary poses. Grow your flexibility, strength, and mindfulness in this all-levels class.
Upcoming Classes
Friday Jul 1, 2022 | Class | Price | Instructor | |
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3:00 - 4:00 pm | In Person - Vinyasa Roots | $15.00 | Sue Webb | |
Friday Jul 8, 2022 | Class | Price | Instructor | |
3:00 - 4:00 pm | In Person - Vinyasa Roots | $15.00 | Sue Webb | |
Tuesday Jul 12, 2022 | Class | Price | Instructor | |
4:00 - 5:00 pm | In Person - Vinyasa Roots | $15.00 | Sue Webb | |
Friday Jul 15, 2022 | Class | Price | Instructor | |
3:00 - 4:00 pm | In Person - Vinyasa Roots | $15.00 | Sue Webb |