In Person - Vinyasa Roots
This fun and engaging class includes seated and reclining warm-up stretching poses, sun salutations, standing postures, and balancing poses. The postures are taught from the ground up with helpful alignment queues and ways to vary poses. Grow your flexibility, strength, and mindfulness in this all-levels class.
Upcoming Classes
| Tuesday Nov 29, 2022 | Class | Price | Instructor | |
|---|---|---|---|---|
| 4:00 - 5:00 pm | In Person - Vinyasa Roots | $15.00 | Sue Webb | |
| Friday Dec 2, 2022 | Class | Price | Instructor | |
| 3:00 - 4:00 pm | In Person - Vinyasa Roots | $15.00 | Sue Webb | |
| Tuesday Dec 6, 2022 | Class | Price | Instructor | |
| 4:00 - 5:00 pm | In Person - Vinyasa Roots | $15.00 | Sue Webb | |
| Friday Dec 9, 2022 | Class | Price | Instructor | |
| 3:00 - 4:00 pm | In Person - Vinyasa Roots | $15.00 | Sue Webb | |
| Tuesday Dec 13, 2022 | Class | Price | Instructor | |
| 4:00 - 5:00 pm | In Person - Vinyasa Roots | $15.00 | Sue Webb | |
| Friday Dec 16, 2022 | Class | Price | Instructor | |
| 3:00 - 4:00 pm | In Person - Vinyasa Roots | $15.00 | Sue Webb | |