In Person - Vinyasa Roots

This fun and engaging class includes seated and reclining warm-up stretching poses, sun salutations, standing postures, and balancing poses. The postures are taught from the ground up with helpful alignment queues and ways to vary poses. Grow your flexibility, strength, and mindfulness in this all-levels, moderately challenging class.

Upcoming Classes

Saturday Jul 20, 2024 Class Price Instructor
9:30 - 10:30 am Reserve In Person - Vinyasa Roots $15.00 Jill Krefft
Monday Jul 22, 2024 Class Price Instructor
5:30 - 6:30 pm Reserve In Person - Vinyasa Roots $15.00 Molly McGranahan
Saturday Jul 27, 2024 Class Price Instructor
9:30 - 10:30 am Reserve In Person - Vinyasa Roots $15.00 Jill Krefft
Monday Jul 29, 2024 Class Price Instructor
5:30 - 6:30 pm Reserve In Person - Vinyasa Roots $15.00 Molly McGranahan
Saturday Aug 3, 2024 Class Price Instructor
9:30 - 10:30 am Reserve In Person - Vinyasa Roots $15.00 Jill Krefft
Monday Aug 5, 2024 Class Price Instructor
5:30 - 6:30 pm Reserve In Person - Vinyasa Roots $15.00 Molly McGranahan