In Person - Pranic Flow
Inspired by traditional Hatha yoga, this class places focus on joint mobility, spinal mobility, and holding asanas. You can expect a grounding meditation to start and a focus on mindfulness throughout. Sequences are organized to maintain a healthy flow of prana. This is a beginner friendly class.
Upcoming Classes
Friday Apr 19, 2024 | Class | Price | Instructor | |
---|---|---|---|---|
12:00 - 1:00 pm | In Person - Pranic Flow | $15.00 | Linda Wilborn | |
Friday Apr 26, 2024 | Class | Price | Instructor | |
12:00 - 1:00 pm | In Person - Pranic Flow | $15.00 | Linda Wilborn | |
Friday May 3, 2024 | Class | Price | Instructor | |
12:00 - 1:00 pm | In Person - Pranic Flow | $15.00 | Linda Wilborn |