In Person - Pranic Flow

In Person - Pranic Flow

Inspired by traditional Hatha yoga, this class places focus on joint mobility, spinal mobility, and holding asanas. You can expect a grounding meditation to start and a focus on mindfulness throughout. Sequences are organized to maintain a healthy flow of prana. This is a beginner friendly class.

Upcoming Classes

Friday Dec 1, 2023 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Linda Wilborn
Monday Dec 4, 2023 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Patrick Wilborn
Wednesday Dec 6, 2023 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Patrick Wilborn
Friday Dec 8, 2023 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Linda Wilborn
Monday Dec 11, 2023 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Patrick Wilborn
Wednesday Dec 13, 2023 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Patrick Wilborn
Friday Dec 15, 2023 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Linda Wilborn
Monday Dec 18, 2023 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Patrick Wilborn
Wednesday Dec 20, 2023 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Patrick Wilborn