In Person - Pranic Flow

In Person - Pranic Flow

Inspired by traditional Hatha yoga, this class places focus on joint mobility, spinal mobility, and holding asanas. You can expect a grounding meditation to start and a focus on mindfulness throughout. Sequences are organized to maintain a healthy flow of prana. This is a beginner friendly class.

Upcoming Classes

Friday Mar 24, 2023 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Linda Wilborn
Wednesday Mar 29, 2023 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Linda Wilborn
Friday Mar 31, 2023 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Emma Maley
Wednesday Apr 5, 2023 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Linda Wilborn
Friday Apr 7, 2023 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Linda Wilborn
Wednesday Apr 12, 2023 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Linda Wilborn