In Person - Pranic Flow

In Person - Pranic Flow

Inspired by traditional Hatha yoga, this class places focus on joint mobility, spinal mobility, and holding asanas. You can expect a grounding meditation to start and a focus on mindfulness throughout. Sequences are organized to maintain a healthy flow of prana. This is a beginner friendly class.

Upcoming Classes

Wednesday Nov 30, 2022 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Patrick Wilborn
Friday Dec 2, 2022 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Jill Krefft
Wednesday Dec 7, 2022 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Patrick Wilborn
Friday Dec 9, 2022 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Patrick Wilborn
Wednesday Dec 14, 2022 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Patrick Wilborn
Friday Dec 16, 2022 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Patrick Wilborn