In Person - Pranic Flow
Inspired by traditional Hatha yoga, this class places focus on joint mobility, spinal mobility, and holding asanas. You can expect a grounding meditation to start and a focus on mindfulness throughout. Sequences are organized to maintain a healthy flow of prana. This is a beginner friendly class.
Upcoming Classes
| Friday Mar 24, 2023 | Class | Price | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 pm | In Person - Pranic Flow | $15.00 | Linda Wilborn | |
| Wednesday Mar 29, 2023 | Class | Price | Instructor | |
| 12:00 - 1:00 pm | In Person - Pranic Flow | $15.00 | Linda Wilborn | |
| Friday Mar 31, 2023 | Class | Price | Instructor | |
| 12:00 - 1:00 pm | In Person - Pranic Flow | $15.00 | Emma Maley | |
| Wednesday Apr 5, 2023 | Class | Price | Instructor | |
| 12:00 - 1:00 pm | In Person - Pranic Flow | $15.00 | Linda Wilborn | |
| Friday Apr 7, 2023 | Class | Price | Instructor | |
| 12:00 - 1:00 pm | In Person - Pranic Flow | $15.00 | Linda Wilborn | |
| Wednesday Apr 12, 2023 | Class | Price | Instructor | |
| 12:00 - 1:00 pm | In Person - Pranic Flow | $15.00 | Linda Wilborn | |