In Person - Pranic Flow
Inspired by traditional Hatha yoga, this class places focus on joint mobility, spinal mobility, and holding asanas. You can expect a grounding meditation to start and a focus on mindfulness throughout. Sequences are organized to maintain a healthy flow of prana. This is a beginner friendly class.
Upcoming Classes
| Friday Dec 1, 2023 | Class | Price | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 pm | In Person - Pranic Flow | $15.00 | Linda Wilborn | |
| Monday Dec 4, 2023 | Class | Price | Instructor | |
| 12:00 - 1:00 pm | In Person - Pranic Flow | $15.00 | Patrick Wilborn | |
| Wednesday Dec 6, 2023 | Class | Price | Instructor | |
| 12:00 - 1:00 pm | In Person - Pranic Flow | $15.00 | Patrick Wilborn | |
| Friday Dec 8, 2023 | Class | Price | Instructor | |
| 12:00 - 1:00 pm | In Person - Pranic Flow | $15.00 | Linda Wilborn | |
| Monday Dec 11, 2023 | Class | Price | Instructor | |
| 12:00 - 1:00 pm | In Person - Pranic Flow | $15.00 | Patrick Wilborn | |
| Wednesday Dec 13, 2023 | Class | Price | Instructor | |
| 12:00 - 1:00 pm | In Person - Pranic Flow | $15.00 | Patrick Wilborn | |
| Friday Dec 15, 2023 | Class | Price | Instructor | |
| 12:00 - 1:00 pm | In Person - Pranic Flow | $15.00 | Linda Wilborn | |
| Monday Dec 18, 2023 | Class | Price | Instructor | |
| 12:00 - 1:00 pm | In Person - Pranic Flow | $15.00 | Patrick Wilborn | |
| Wednesday Dec 20, 2023 | Class | Price | Instructor | |
| 12:00 - 1:00 pm | In Person - Pranic Flow | $15.00 | Patrick Wilborn | |