In Person - Power Hour

This class is creative, powerful, and deep. Be prepared to be challenged. Expect to practice balance, standing, inversions (basic) and power poses. This is not a beginner class, but newbies are welcome to dive in if they want to see what power yoga is all about. Modifications and options for more advanced postures are offered.

Upcoming Classes

Monday Mar 27, 2023 Class Price Instructor
4:00 - 5:00 pm Reserve In Person - Power Hour $15.00 Katy Knowlton
Tuesday Mar 28, 2023 Class Price Instructor
5:30 - 6:30 pm Reserve In Person - Power Hour $15.00 Lillian McLeod
Thursday Mar 30, 2023 Class Price Instructor
7:00 - 8:00 pm Reserve In Person - Power Hour $15.00 Lillian McLeod
Monday Apr 3, 2023 Class Price Instructor
4:00 - 5:00 pm Reserve In Person - Power Hour $15.00 Katy Knowlton
Tuesday Apr 4, 2023 Class Price Instructor
5:30 - 6:30 pm Reserve In Person - Power Hour $15.00 Lillian McLeod
Thursday Apr 6, 2023 Class Price Instructor
7:00 - 8:00 pm Reserve In Person - Power Hour $15.00 Lillian McLeod
Monday Apr 10, 2023 Class Price Instructor
4:00 - 5:00 pm Reserve In Person - Power Hour $15.00 Katy Knowlton
Tuesday Apr 11, 2023 Class Price Instructor
5:30 - 6:30 pm Reserve In Person - Power Hour $15.00 Lillian McLeod
Thursday Apr 13, 2023 Class Price Instructor
7:00 - 8:00 pm Reserve In Person - Power Hour $15.00 Lillian McLeod