Virtual - Power Hour
This class is creative, powerful, and deep. Be prepared to be challenged. Expect to practice balance, standing, inversions (basic) and power poses. This is not a beginner class but newbies are welcome to dive in if they want to see what power yoga is all about. Modifications and options for more advanced postures are offered.
Upcoming Classes
| Tuesday Jan 31, 2023 | Class | Price | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 pm | Virtual - Power Hour | $12.00 | Lillian McLeod | |
| Thursday Feb 2, 2023 | Class | Price | Instructor | |
| 7:00 - 8:00 pm | Virtual - Power Hour | $12.00 | Lillian McLeod | |
| Tuesday Feb 7, 2023 | Class | Price | Instructor | |
| 5:30 - 6:30 pm | Virtual - Power Hour | $12.00 | Lillian McLeod | |
| Thursday Feb 9, 2023 | Class | Price | Instructor | |
| 7:00 - 8:00 pm | Virtual - Power Hour | $12.00 | Lillian McLeod | |
| Tuesday Feb 14, 2023 | Class | Price | Instructor | |
| 5:30 - 6:30 pm | Virtual - Power Hour | $12.00 | Lillian McLeod | |
| Thursday Feb 16, 2023 | Class | Price | Instructor | |
| 7:00 - 8:00 pm | Virtual - Power Hour | $12.00 | Lillian McLeod | |