Virtual - Power Hour
This class is creative, powerful, and deep. Be prepared to be challenged. Expect to practice balance, standing, inversions (basic) and power poses. This is not a beginner class but newbies are welcome to dive in if they want to see what power yoga is all about. Modifications and options for more advanced postures are offered.
Upcoming Classes
| Friday Jan 14, 2022 | Class | Price | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 am | Virtual - Power Hour | $12.00 | Lillian McLeod | |
| Saturday Jan 15, 2022 | Class | Price | Instructor | |
| 9:30 - 10:30 am | Virtual - Power Hour | $12.00 | Lillian McLeod | |
| Friday Jan 21, 2022 | Class | Price | Instructor | |
| 9:00 - 10:00 am | Virtual - Power Hour | $12.00 | Lillian McLeod | |
| Saturday Jan 22, 2022 | Class | Price | Instructor | |
| 9:30 - 10:30 am | Virtual - Power Hour | $12.00 | Lillian McLeod | |
| Friday Jan 28, 2022 | Class | Price | Instructor | |
| 9:00 - 10:00 am | Virtual - Power Hour | $12.00 | Lillian McLeod | |
| Saturday Jan 29, 2022 | Class | Price | Instructor | |
| 9:30 - 10:30 am | Virtual - Power Hour | $12.00 | Lillian McLeod | |