Virtual - Power Hour
This class is creative, powerful, and deep. Be prepared to be challenged. Expect to practice balance, standing, inversions (basic) and power poses. This is not a beginner class but newbies are welcome to dive in if they want to see what power yoga is all about. Modifications and options for more advanced postures are offered.
Upcoming Classes
Thursday Mar 28, 2024 | Class | Price | Instructor | |
---|---|---|---|---|
7:00 - 8:00 pm | Virtual - Power Hour | $12.00 | Lillian McLeod | |
Saturday Mar 30, 2024 | Class | Price | Instructor | |
11:00 - 12:00 pm | Virtual - Power Hour | $12.00 | Sandi Cox | |
Tuesday Apr 2, 2024 | Class | Price | Instructor | |
5:30 - 6:30 pm | Virtual - Power Hour | $12.00 | Lillian McLeod | |
Thursday Apr 4, 2024 | Class | Price | Instructor | |
7:00 - 8:00 pm | Virtual - Power Hour | $12.00 | Lillian McLeod | |
Saturday Apr 6, 2024 | Class | Price | Instructor | |
11:00 - 12:00 pm | Virtual - Power Hour | $12.00 | Sandi Cox | |
Saturday Apr 13, 2024 | Class | Price | Instructor | |
11:00 - 12:00 pm | Virtual - Power Hour | $12.00 | Sandi Cox |