Virtual - Power Hour

Virtual - Power Hour

This class is creative, powerful, and deep. Be prepared to be challenged. Expect to practice balance, standing, inversions (basic) and power poses. This is not a beginner class but newbies are welcome to dive in if they want to see what power yoga is all about. Modifications and options for more advanced postures are offered.

Upcoming Classes

Thursday Mar 28, 2024 Class Price Instructor
7:00 - 8:00 pm Reserve Virtual - Power Hour $12.00 Lillian McLeod
Saturday Mar 30, 2024 Class Price Instructor
11:00 - 12:00 pm Reserve Virtual - Power Hour $12.00 Sandi Cox
Tuesday Apr 2, 2024 Class Price Instructor
5:30 - 6:30 pm Reserve Virtual - Power Hour $12.00 Lillian McLeod
Thursday Apr 4, 2024 Class Price Instructor
7:00 - 8:00 pm Reserve Virtual - Power Hour $12.00 Lillian McLeod
Saturday Apr 6, 2024 Class Price Instructor
11:00 - 12:00 pm Reserve Virtual - Power Hour $12.00 Sandi Cox
Saturday Apr 13, 2024 Class Price Instructor
11:00 - 12:00 pm Reserve Virtual - Power Hour $12.00 Sandi Cox