Virtual - Power Hour
This class is creative, powerful, and deep. Be prepared to be challenged. Expect to practice balance, standing, inversions (basic) and power poses. This is not a beginner class but newbies are welcome to dive in if they want to see what power yoga is all about. Modifications and options for more advanced postures are offered.
Upcoming Classes
| Thursday Aug 1, 2024 | Class | Price | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 pm | Virtual - Power Hour | $12.00 | Lillian McLeod | |
| Tuesday Aug 6, 2024 | Class | Price | Instructor | |
| 5:30 - 6:30 pm | Virtual - Power Hour | $12.00 | Lillian McLeod | |
| Thursday Aug 8, 2024 | Class | Price | Instructor | |
| 7:00 - 8:00 pm | Virtual - Power Hour | $12.00 | Lillian McLeod | |
| Tuesday Aug 13, 2024 | Class | Price | Instructor | |
| 5:30 - 6:30 pm | Virtual - Power Hour | $12.00 | Lillian McLeod | |
| Thursday Aug 15, 2024 | Class | Price | Instructor | |
| 7:00 - 8:00 pm | Virtual - Power Hour | $12.00 | Lillian McLeod | |