In Person - Power & Pranayama
You can expect a strong and sweaty flow. This class is full of powerful, dynamic movements meant to prepare your body and mind for a focused breath practice. Each class will end with an opportunity to explore various breathing and meditation techniques.
Upcoming Classes
Sunday Oct 1, 2023 | Class | Price | Instructor | |
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9:30 - 10:45 am | In Person - Power & Pranayama | $15.00 | Emilee Bloomfield | |
Sunday Oct 8, 2023 | Class | Price | Instructor | |
9:30 - 10:45 am | In Person - Power & Pranayama | $15.00 | Sue Webb | |
Sunday Oct 15, 2023 | Class | Price | Instructor | |
9:30 - 10:45 am | In Person - Power & Pranayama | $15.00 | Sue Webb |