All of the instructors are all Yoga Alliance Certified and utilize asana, pranayama, therapeutic approaches, and meditation to instruct all levels and aptitudes. Enjoy Certified Ashtanga, Iyengar, Beginner, Svaroopa, Kundalini, Rock’n Roll, Yin, Bow Spring, Power Yoga.
Classes range from 1-1.5 hours. Over 40 diverse classes are offered each week ranging from Beginner to Power and are offered in both indoor and outdoor spaces. Students must be 14 years or older to attend class.
We have a beautiful studio with ample parking right in Brookside! But, we are currently holding all our classes online due to the spread of COVID-19. Once you enroll for a class you will be emailed a link to our online studio. The class times and teachers are posted on the schedule.