All of the instructors are all Yoga Alliance Certified and utilize asana, pranayama, therapeutic approaches, and meditation to instruct all levels and aptitudes. Enjoy Certified Ashtanga, Iyengar, Beginner, Svaroopa, Kundalini, Rock’n Roll, Yin, Bow Spring, Power Yoga.
Classes range from 1-1.5 hours. Over 40 diverse classes are offered each week ranging from Beginner to Power and are offered in both indoor and outdoor spaces. Students must be 14 years or older to attend class.
We offer classes throughout the day 7 days a week! We have been offering yoga to Tulsa since 2000 and now inhabit a brand new space on 44th & Peoria with plenty of parking. Our diverse community welcomes all levels and many styles. Rooftop classes (March-September) are held at 15th just east of Peoria, above Rustic Cuff at 8:30a.m on Saturdays.