All of the instructors are all Yoga Alliance Certified and utilize asana, pranayama, therapeutic approaches, and meditation to instruct all levels and aptitudes. Enjoy Certified Ashtanga, Iyengar, Beginner, Svaroopa, Kundalini, Rock’n Roll, Yin, Bow Spring, Power Yoga.
Classes range from 1-1.5 hours. Over 40 diverse classes are offered each week ranging from Beginner to Power and are offered in both indoor and outdoor spaces. Students must be 14 years or older to attend class. For now, please bring your own yoga mat and blanket (i.e., props of any kind).
We have a beautiful studio with ample parking right in Brookside! Most of our classes have an in-person option to attend and a virtual class option. Once you enroll for a virtual class you will be emailed a link to our online studio. The class times and teachers are posted on the schedule.