In-Person Kundalini Yoga

Please bring your own mat and blanket. This Kundalini class with an extra kick in the core. You will already get fired up with the breath, but also be prepared to step it up a notch with some additional core work.  Bring and empty cup and an open mind and get ready to be surprised.This class has music, fun, spirit, love, power and grace. You wont leave empty hearted or handed.