Jill Krefft


Jill has been practicing yoga for over 20 years. With the completion of a 200 hour yoga teacher training she has deepened her Vinyasa practice and knowledge of yogic philosophy and enjoys sharing her experiences with others. In addition to her 200 hour teacher training, Jill has trained in trauma sensitive yoga, yoga for anxiety and stress, restorative yoga and yoga for the aging population. She incorporates elements of each to create classes that are accessible to every body, mind and spirit. Her classes are focused on proper alignment, pranayama breathing techniques, and mindfulness. Modifications and advanced options are made available so all participants feel comfortable and welcome to experience each yoga class in their own way.

Upcoming Classes

Thursday May 20, 2021 Class Price Instructor
12:00 - 1:00 pm Reserve In- Person Flow & Stretch Yoga $15.00 Jill Krefft
12:00 - 1:00 pm Reserve Flow & Stretch -Virtual $12.00 Jill Krefft
Thursday May 27, 2021 Class Price Instructor
12:00 - 1:00 pm Reserve In- Person Flow & Stretch Yoga $15.00 Jill Krefft
12:00 - 1:00 pm Reserve Flow & Stretch -Virtual $12.00 Jill Krefft
Thursday Jun 3, 2021 Class Price Instructor
12:00 - 1:00 pm Reserve In- Person Flow & Stretch Yoga $15.00 Jill Krefft
12:00 - 1:00 pm Reserve Flow & Stretch -Virtual $12.00 Jill Krefft
Thursday Jun 10, 2021 Class Price Instructor
12:00 - 1:00 pm Reserve In- Person Flow & Stretch Yoga $15.00 Jill Krefft
12:00 - 1:00 pm Reserve Flow & Stretch -Virtual $12.00 Jill Krefft
Thursday Jun 17, 2021 Class Price Instructor
12:00 - 1:00 pm Reserve In- Person Flow & Stretch Yoga $15.00 Jill Krefft
12:00 - 1:00 pm Reserve Flow & Stretch -Virtual $12.00 Jill Krefft
Thursday Jun 24, 2021 Class Price Instructor
12:00 - 1:00 pm Reserve In- Person Flow & Stretch Yoga $15.00 Jill Krefft
12:00 - 1:00 pm Reserve Flow & Stretch -Virtual $12.00 Jill Krefft
Thursday Jul 1, 2021 Class Price Instructor
12:00 - 1:00 pm Reserve In- Person Flow & Stretch Yoga $15.00 Jill Krefft
12:00 - 1:00 pm Reserve Flow & Stretch -Virtual $12.00 Jill Krefft