RAVI
with Ravi Singh

CONFIRM for weekend. 

Kundalini w/ Ravi Singh
with Ravi Singh

Kundalini Yoga - Move Your Energy, Move Your Life - with Ravi Singh

When our energy moves, our life moves, in new and surprising ways. Energy is our Destiny. Its source is our ultimate destination. Our relationship with energy determines the quality and course of our lives. Let’s align ourselves with the rhythms and flow of the Universe and generate optimal outcomes! Experience a great workout, gain powerful insights into the interplay of life and existence. Kundalini Yoga prompts Spirit Rising for super-abundant creativity, beautiful breakthroughs and expansion forever. Join us and gain new energy and new life. 85% physical and 15% meditative. ALL LEVELS!

With 40+ years teaching experience, this internationally celebrated New York / LA Teacher remains fresh in his quest to keep innovating with new methods, approaches, depth and insight. Ravi (with Ana Brett) is author of 25 best-selling yoga DVD’s and The Kundalini Yoga Book: Life in the Vast Lane.. His clients have included Olympic Athletes, top celebs and people from all venues of life. He has taught at Yoga Journal Conferences, The OM Yoga Show in London, The Sedona Yoga Conference and many more. Ravi was recently on the Yoga Alliance Advisory Board for Teacher Training Standars. His approach is powerful, inspiring, moving, soulful and fun. Ravi’s classes have been called life changing and life saving. In a very down to earth way, Ravi inspires students to access their inner vitality to shine, prosper, and excel in every area of their lives.

https://www.raviana.com/

"Kundalini Yoga is the science to unite the finite with Infinity, and it's the art to experience Infinity in the finite."
-Yogi Bhajan, 10/27/88

Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.

In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul. $35 pre-register, $40 at door.

Dynamic Kirtan Event
with Patrick Wilborn

Two Amazing Leaders,  Two Hours of Powers, Too many reasons to attend. All are welcome to join the high vibing atmosphere with mantra and chanting. The energy will be powerful and high. You don't want to miss this. 2 for 1 drop-in's, members $6. NO experience necessary.

Join Patrick and guests for a morning of love.

Sunday Feb. 23 10:30-12:30p.m

Sunday  March 8th and 22nd 10:30-12:30p.m

Upgrade Your Life! Yoga for Self Love: Parkside Fundraiser
with Nicole Peltier

This class is an invitation to everyone to come and explore self love with yoga. We will practice simple postures and breathing techniques to open the heart, mind and spirit. Self love is a practice that radiates in all directions. Give yourself a tune up and upgrade your vibration. All levels, all styles. Must be 14 yrs to attend. $20 all preregistered.  All proceeds benefit Parkside. 

Yoga Nidra Workshop
with Victor Basco

Back by popular demand! Join us for another invigorating afternoon of yoga nidra! If you couldn't make it last time, now is your chance! If you did make it last time, now's your chance to come again! we will be practicing different poses and visualizations.

Yoga nidra (yogic sleep) is an amazing meditative practice that anyone can do, no experience required!

It is the practice of being guided into the deepest state of physical relaxation possible while remaining in full consciousness. There are incredible benefits to this practice. Your brain can produce deeply relaxing theta and delta waves, which will allow you to reach a subconscious state to rewire any habit patterns you have wanted to work on. Yoga Nidra can help reduces symptoms of insomnia and chronic pain.

Instructor Victor Basco will begin our journey with 30 minutes of soft stretch yoga, further encouraging the body to relax into a place of stillness. The next 60 minutes will transition to our meditative journey, which will begin with a systematic deep relaxation of the entire body, followed by a resolution statement before entering into a rotation of consciousness, where our work will begin!

Living an Authentic Life
with Patrick Wilborn

Feeling out of control, unworthy as if nothing you touch works out right?
Join us for a transformational afternoon that will give you the tools to work through your limiting beliefs and set new uplifting ones that will take you to the future you desire.
When you leave you will have a game plan in place to move forward with faith and confidence.  Bring a notebook or journal for notes. There will be information on positive affirmations and how they effect our lives. 

Vickie Barbour :  Vickie "Sings Like The Wind Barbour" has a PhD in Philosophy of Theology, a Certified Karuna Reiki Master, and is trained in Kundalini healing and tapping.
I had a very traumatic life that caused me to turn inward and learn to love myself. I don't see my past as negative, it has made me who I am. This has enabled me to help people with mirror work and affirmations to become the best versions of themselves.
When I walk out the door I do my best to share my story by action and deed.

Dynamic Kirtan Event
with Patrick Wilborn

Two Amazing Leaders,  Two Hours of Powers, Too many reasons to attend. All are welcome to join the high vibing atmosphere with mantra and chanting. The energy will be powerful and high. You don't want to miss this. 2 for 1 drop-in's, members $6. NO experience necessary.

Join Patrick and guests for a morning of love.

Sunday Feb. 23 10:30-12:30p.m

Sunday  March 8th and 22nd 10:30-12:30p.m