Workshops

Workshops

An Evening of Relaxation
with Zachary Avery

After spending the last decade as a massage therapist, acupuncturist, and yoga instructor, Zachary Avery developed the desire to work with people rather than on them. As a result, Zachary created his signature workshop "An Evening of Relaxation" in 2017. A digital version of this workshop is now being offered live through Zoom.

 

"An Evening of Relaxation via Zoom" is a 90 minute experience that includes guided breath work, meditation, acupressure, restorative yoga, aromatherapy, and sound therapy. During this event, Zachary offers his services to help you relax and recharge in the comfort of your own home. In addition, he teaches tools and techniques that you can use to help reduce stress and anxiety in your daily life.

In order to attend this workshop, you will receive an e-mail (on April 11) that will include a link to the Zoom meeting as well as an accompanying PDF handout and Spotify playlist. Optional but recommended items to use during the workshop include pillows, blankets, candles, incense, essential oils, and an eye pillow.

An Evening of Relaxation

Saturday, April 11 2020 6:00 - 7:30 pm Reserve