A Buddha statue at the studio

IN-Person + Virtual/ONLINE

Jan 31 – Feb 6

Tuesday Jan 31, 2023 Class Price Instructor
6:30 - 7:30 am Reserve In Person - Flow & Stretch $15.00 Bea Carrington
6:30 - 7:30 am Reserve Virtual - Flow & Stretch $12.00 Bea Carrington
12:00 - 1:00 pm Reserve In Person - Flow & Stretch $15.00 Lily Owens
12:00 - 1:00 pm Reserve Virtual - Flow & Stretch $12.00 Lily Owens
4:00 - 5:00 pm Reserve In Person - Vinyasa Roots $15.00 Lillian McLeod
5:30 - 6:30 pm Reserve In Person - Power Hour $15.00 Lillian McLeod
5:30 - 6:30 pm Reserve Virtual - Power Hour $12.00 Lillian McLeod
7:00 - 8:00 pm Reserve In Person - Yoga Foundations $15.00 Laura Leathers
Wednesday Feb 1, 2023 Class Price Instructor
8:00 - 9:15 am Reserve Virtual - Flow & Stretch $12.00 Mary NurrieStearns
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Bea Carrington
4:00 - 5:00 pm Reserve In Person - Yin Yoga $15.00 Emma Maley
5:30 - 6:30 pm Reserve Virtual - Yogi Around and Find Out $12.00 Tiffany Tran
5:30 - 6:30 pm Reserve Yogi Around and Find Out $15.00 Tiffany Tran
7:00 - 8:00 pm Reserve In Person - Restorative Yoga $15.00 Rebecca Ward
Thursday Feb 2, 2023 Class Price Instructor
9:30 - 10:30 am Reserve In Person - Nourish $15.00 Kate Bryan
12:00 - 1:00 pm Reserve In Person - Flow & Stretch $15.00 Lily Owens
12:00 - 1:00 pm Reserve Virtual - Flow & Stretch $12.00 Lily Owens
5:30 - 6:30 pm Reserve In Person - Kundalini Yoga $15.00 Celeste McNeal Wood
5:30 - 6:30 pm Reserve Virtual - Kundalini Yoga $12.00 Celeste McNeal Wood
7:00 - 8:00 pm Reserve In Person - Power Hour $15.00 Lillian McLeod
7:00 - 8:00 pm Reserve Virtual - Power Hour $12.00 Lillian McLeod
Friday Feb 3, 2023 Class Price Instructor
8:00 - 9:00 am Reserve Virtual - Flow & Stretch $12.00 Mary NurrieStearns
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Linda Wilborn
3:00 - 4:00 pm Reserve In Person - Vinyasa Roots $15.00 Molly McGranahan
Saturday Feb 4, 2023 Class Price Instructor
8:00 - 9:00 am Reserve In Person - Mindful Movement $15.00 Sue Webb
9:30 - 10:30 am Reserve In Person - Sculpt $15.00 Jill Krefft
11:00 - 12:00 pm Reserve In Person - Flow & Stretch $15.00 Jill Krefft
2:00 - 4:00 pm Reserve Workshop: I Am Refreshed $20.00 Matt Michaels
Sunday Feb 5, 2023 Class Price Instructor
9:30 - 10:45 am Reserve In Person - Power & Pranayama $15.00 Sue Webb
11:00 - 12:15 pm Reserve In Person - Soulful Flow $15.00 Ana Berry
1:00 - 2:30 pm Reserve In Person - Restorative Yoga $15.00 Rebecca Ward
4:00 - 5:00 pm Reserve Workshop: Sana Meditation Sound Bath Sana Sound Bath Sue Webb

No Cell Phones in Sacred Practice Space please.