My goal is to help your grow your practice by building strength, increasing flexibility and balance. Within building your physical practice, the mindful benefits of the practice grow. Each of our sessions together will include a well-rounded and personalized practice. Although I work with all levels, I primarily work with intermediate and advanced level practitioners as well as those recovering from injury. Whether you want to grow your seated meditation practice, Warrior 2 pose or handstand practice, I look forward to working together!
Contact Emma to book an appointment $75