A Buddha statue at the studio

IN-Person + Virtual/ONLINE

May 14 – May 20

Tuesday May 14, 2024 Class Price Instructor
9:30 - 10:30 am Reserve In Person - Powerful Heart Flow $15.00 Caleb King
12:00 - 1:00 pm Reserve In Person - Flow & Stretch $15.00 Lily Owens
12:00 - 1:00 pm Reserve Virtual - Flow & Stretch $12.00 Lily Owens
5:30 - 6:30 pm Reserve In Person - Power Hour $15.00 Lillian McLeod
5:30 - 6:30 pm Reserve Virtual - Power Hour $12.00 Lillian McLeod
7:00 - 8:00 pm Reserve In Person - Yin Yoga $15.00 Beth Ann Wallace
Wednesday May 15, 2024 Class Price Instructor
8:00 - 9:15 am Reserve Virtual - Flow & Stretch $12.00 Mary NurrieStearns
12:00 - 1:00 pm In Person - Flow & Stretch $15.00 Glenn Harris
5:30 - 6:30 pm Reserve Intro to Power $15.00 Emilee Bloomfield
7:00 - 8:00 pm Reserve In Person - Restorative Yoga $15.00 Rebecca Ward
Thursday May 16, 2024 Class Price Instructor
12:00 - 1:00 pm Reserve In Person - Flow & Stretch $15.00 Cori Lyon
12:00 - 1:00 pm Reserve Virtual - Flow & Stretch $12.00 Cori Lyon
5:30 - 6:30 pm Reserve In Person - Kundalini Yoga $15.00 Celeste McNeal Wood
5:30 - 6:30 pm Reserve Virtual - Kundalini Yoga $12.00 Celeste McNeal Wood
7:00 - 8:00 pm Reserve In Person - Power Hour $15.00 Lillian McLeod
7:00 - 8:00 pm Reserve Virtual - Power Hour $12.00 Lillian McLeod
Friday May 17, 2024 Class Price Instructor
8:00 - 9:00 am Reserve Virtual - Flow & Stretch $12.00 Mary NurrieStearns
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Cori Lyon
4:30 - 5:30 pm Reserve In Person - Power Hour $15.00 Piper Wolfe
Saturday May 18, 2024 Class Price Instructor
9:30 - 10:30 am Reserve In Person - Vinyasa Roots $15.00 Jill Krefft
11:00 - 12:00 pm Reserve In Person - Power Hour $15.00 Sandi Cox
11:00 - 12:00 pm Reserve Virtual - Power Hour $12.00 Sandi Cox
2:00 - 3:30 pm Reserve Workshop: Mindfulness and Neurographic Art workshop $40.00 Lorah Gerald
Sunday May 19, 2024 Class Price Instructor
9:30 - 10:45 am Reserve In Person - Power & Pranayama $15.00 Sue Webb
1:00 - 2:30 pm Reserve In Person - Restorative Yoga $15.00 Rebecca Ward
4:00 - 5:30 pm Reserve In Person - Recovery Coaching Circle Donation Class Cori Lyon

No Cell Phones in Sacred Practice Space please.