Sandi Cox

Sandra (Sandi) was introduced to yoga as a senior in high school while she was recovering from a sports-related injury. The ways in which the practice cultivated a sense of quiet discipline immediately resonated with her and cemented yoga as a core part of her movement practice through her late teens and into adulthood. In 2020, she decided to complete a 200-hour trauma-informed teacher training with Breathe for Change, and quickly fell in love with teaching yoga.

Her teaching style emphasizes strength, autonomy, and creativity. Her goal is to empower students to connect to their inner voice and approach each practice that’s in service to their mental, emotional, and physical state.

In addition to teaching yoga, Sandi works in advertising. She received her master’s degree in public administration from Johnson and Wales University and completed her undergraduate studies at Oklahoma State University. She lives in Tulsa with her very supportive spouse, Chris, and an extremely demanding (but endearing) Siamese cat named Disco.