In Person - Vinyasa Roots

This fun and engaging class includes seated and reclining warm-up stretching poses, sun salutations, standing postures, and balancing poses. The postures are taught from the ground up with helpful alignment queues and ways to vary poses. Grow your flexibility, strength, and mindfulness in this all-levels, moderately challenging class.

Upcoming Classes

Monday May 6, 2024 Class Price Instructor
5:30 - 6:30 pm Reserve In Person - Vinyasa Roots $15.00 Molly McGranahan
Saturday May 11, 2024 Class Price Instructor
9:30 - 10:30 am Reserve In Person - Vinyasa Roots $15.00 Jill Krefft
Monday May 13, 2024 Class Price Instructor
5:30 - 6:30 pm Reserve In Person - Vinyasa Roots $15.00 Molly McGranahan
Saturday May 18, 2024 Class Price Instructor
9:30 - 10:30 am Reserve In Person - Vinyasa Roots $15.00 Jill Krefft
Monday May 20, 2024 Class Price Instructor
5:30 - 6:30 pm Reserve In Person - Vinyasa Roots $15.00 Molly McGranahan
Saturday May 25, 2024 Class Price Instructor
9:30 - 10:30 am Reserve In Person - Vinyasa Roots $15.00 Jill Krefft