A Buddha statue at the studio

IN-Person + Virtual/ONLINE

Nov 30 – Dec 6

Wednesday Nov 30, 2022 Class Price Instructor
8:00 - 9:15 am Reserve Virtual - Flow & Stretch $12.00 Mary NurrieStearns
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Patrick Wilborn
4:00 - 5:00 pm Reserve In Person - Yin Yoga $15.00 Glenn Harris
5:30 - 6:30 pm Reserve Virtual - Yogi Around and Find Out $12.00 Tiffany Tran
5:30 - 6:30 pm Reserve Yogi Around and Find Out $15.00 Tiffany Tran
7:00 - 8:00 pm Reserve In Person - Restorative Yoga $15.00 Rebecca Ward
Thursday Dec 1, 2022 Class Price Instructor
8:00 - 9:00 am Reserve In Person - Stretch and Relax $15.00 Sue Webb
8:00 - 9:00 am Reserve Virtual - Stretch and Relax $12.00 Sue Webb
9:30 - 10:30 am Reserve In Person - Nourish $15.00 Kate Bryan
12:00 - 1:00 pm Reserve In Person - Flow & Stretch $15.00 Lily Owens
12:00 - 1:00 pm Reserve Virtual - Flow & Stretch $12.00 Lily Owens
5:30 - 6:30 pm Reserve In Person - Kundalini Yoga $15.00 Celeste McNeal Wood
5:30 - 6:30 pm Reserve Virtual - Kundalini Yoga $12.00 Celeste McNeal Wood
7:00 - 8:00 pm Reserve In Person - Power Hour $15.00 Lillian McLeod
7:00 - 8:00 pm Reserve Virtual - Power Hour $12.00 Lillian McLeod
Friday Dec 2, 2022 Class Price Instructor
8:00 - 9:00 am Reserve Virtual - Flow & Stretch $12.00 Mary NurrieStearns
12:00 - 1:00 pm Reserve In Person - Pranic Flow $15.00 Jill Krefft
3:00 - 4:00 pm Reserve In Person - Vinyasa Roots $15.00 Sue Webb
Saturday Dec 3, 2022 Class Price Instructor
8:00 - 9:00 am Reserve In Person - Mindful Movement $15.00 Sue Webb
9:30 - 10:30 am Reserve In Person - Sculpt $15.00 Jill Krefft
11:00 - 12:00 pm Reserve In Person - Flow & Stretch $15.00 Jill Krefft
1:00 - 3:00 pm Reserve Workshop: EFT (Emotional Freedom Techniques) for Inner Peace Holiday Edition $40.00 Mary NurrieStearns
Sunday Dec 4, 2022 Class Price Instructor
9:30 - 10:30 am Reserve In Person - Power & Pranayama $15.00 Jeff Bethell
11:00 - 12:00 pm Reserve In Person - Kundalini Yoga $15.00 Celeste McNeal Wood
1:00 - 2:30 pm Reserve In Person - Restorative Yoga $15.00 Rebecca Ward
4:00 - 5:00 pm Reserve Workshop: Sana Meditation Sound Bath Sana Sound Bath Sue Webb
Monday Dec 5, 2022 Class Price Instructor
8:00 - 9:15 am Reserve Virtual - Flow & Stretch $12.00 Mary NurrieStearns
4:00 - 5:00 pm Reserve In Person - Power Hour $15.00 Katy Knowlton
5:30 - 6:30 pm Reserve In Person - Flow & Stretch $15.00 Molly McGranahan
7:00 - 8:00 pm Reserve In Person - Candlelight Soft Stretch Yoga $15.00 Beth Ann Wallace
7:00 - 8:00 pm Reserve Virtual - Candlelight - Soft Stretch Yoga $12.00 Beth Ann Wallace

No Cell Phones in Sacred Practice Space please.