Kelly Fiddner

Yoga allows me to peel back the layers and tap into my true self by applying all the tools I’ve learned in my yoga practice – using breath to relieve stress; physical, energetic and mental body awareness; and probably the most important for me–learning that my mind is my greatest ally and healing tool. The idea of yoga being a journey of the self, through the self, to the self is something that resonates with me at the deepest level. True, I have discovered greater flexibility through the physical yoga poses, but the journey of self-discovery is what keeps me coming back to this sacred practice. I’ve been practicing for more than a decade and I continually find new ways to incorporate yoga’s ancient wisdom into every aspect of my life. Teaching has been a natural step for me toward continued self-exploration and personal growth. I teach yoga because in our part of the world, we need all the balance and good things yoga has to offers in order to combat the crazy chaos of everyday life. I am a 500-hour Registered Yoga Teacher and my certifications include Yin Yoga, Kundalini Yoga, and Trauma Informed Yoga Therapy (TIYT). With a demanding full-time career and mother of a busy teen girl, I know the restorative power and sense of well-being that yoga can bring to your life and I truly believe it offers something for everyone. My classes combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. Grab your mat and let’s share this wonderful practice to enhance our love of life and live each moment more mindfully. I’d love to connect with you! Like my page, Kelly Fiddner Yoga, and follow me on Spotify if you’re a music junkie like me.

Upcoming Classes

Sunday Oct 20, 2019 Class Price Instructor
9:00 - 10:00 am Reserve Power Hour-All Levels $15.00 Kelly Fiddner
Sunday Oct 27, 2019 Class Price Instructor
9:00 - 10:00 am Reserve Power Hour-All Levels $15.00 Kelly Fiddner
Sunday Nov 3, 2019 Class Price Instructor
9:00 - 10:00 am Reserve Power Hour-All Levels $15.00 Kelly Fiddner
Sunday Nov 10, 2019 Class Price Instructor
9:00 - 10:00 am Reserve Power Hour-All Levels $15.00 Kelly Fiddner
Sunday Nov 17, 2019 Class Price Instructor
9:00 - 10:00 am Reserve Power Hour-All Levels $15.00 Kelly Fiddner
Sunday Nov 24, 2019 Class Price Instructor
9:00 - 10:00 am Reserve Power Hour-All Levels $15.00 Kelly Fiddner
Sunday Dec 1, 2019 Class Price Instructor
9:00 - 10:00 am Reserve Power Hour-All Levels $15.00 Kelly Fiddner