Kate Bryan

Hi I’m Kate! I have a deep rooted passion for all the beautiful pieces
of yoga. Mind, body and spirit to keep it simple- is a practice I
incorporate in my daily lifestyle. I have been teaching yoga since
2019, and studied for my RYT-200 at True Flow Yoga in Newport Beach,
CA. I have been teaching, growing and studying the practice ever
since. Yoga is a very big piece of my own personal healing journey and
my practices and teachings deeply reflect mind body connection. As a
busy body, I love to teach movement meditation in the forms of flow
and connection, with deep focus on our breath.You can always expect an
intentional practice with guidance and knowledge nuggets, with a
little spiritual twist. I love to move and stretch and listen to my
own body as I teach, and believe in exemplifying my practice. I can’t
WAIT to share space and energy- and learn from each other as we
uncover our highest selves on and off the mat. My experience as a
teacher is dynamic, well-rounded, and always striving.

When I’m not teaching- I run my own Vegan Meal prep and Catering
company called Veg Out Tulsa. I have now catered a handful of yoga
retreats (and counting!) and love to incorporate our nourishment into
our yoga practice. Everything is connected. I use cooking, chopping
veggies, or browsing the farmers market as alternative sources of
movement meditation. Life requires constant balance, so our final
resting pose- or “Savansa” is my favorite and most needed! I also have
two littles, Hartley (9) and Phoenix (5)- I strive to incorporate yoga
and meditation in their daily lives as well. You can never start your
journey too young (or too old!!).
I’m so honored and excited to share space and be apart of The Yoga
Room community and I can’t wait to see you in class!

Upcoming Classes

Saturday May 21, 2022 Class Price Instructor
9:30 - 10:30 am Reserve Virtual - Power Hour $12.00 Kate Bryan
9:30 - 10:30 am Reserve In Person - Power Hour $15.00 Kate Bryan
Saturday May 28, 2022 Class Price Instructor
9:30 - 10:30 am Reserve Virtual - Power Hour $12.00 Kate Bryan
9:30 - 10:30 am Reserve In Person - Power Hour $15.00 Kate Bryan
Saturday Jun 4, 2022 Class Price Instructor
9:30 - 10:30 am Reserve Virtual - Power Hour $12.00 Kate Bryan
9:30 - 10:30 am Reserve In Person - Power Hour $15.00 Kate Bryan
Saturday Jun 11, 2022 Class Price Instructor
9:30 - 10:30 am Reserve Virtual - Power Hour $12.00 Kate Bryan
9:30 - 10:30 am Reserve In Person - Power Hour $15.00 Kate Bryan
Saturday Jun 18, 2022 Class Price Instructor
9:30 - 10:30 am Reserve Virtual - Power Hour $12.00 Kate Bryan
9:30 - 10:30 am Reserve In Person - Power Hour $15.00 Kate Bryan
Saturday Jun 25, 2022 Class Price Instructor
9:30 - 10:30 am Reserve Virtual - Power Hour $12.00 Kate Bryan
9:30 - 10:30 am Reserve In Person - Power Hour $15.00 Kate Bryan
Saturday Jul 2, 2022 Class Price Instructor
9:30 - 10:30 am Reserve Virtual - Power Hour $12.00 Kate Bryan
9:30 - 10:30 am Reserve In Person - Power Hour $15.00 Kate Bryan