Holly Helms

2018 is Holly’s 18th year of teaching yoga and empowering students to live from the highest place within themselves. Holly has completed over 500 hours of Certified Teacher Training (Anusara, Baptiste Power and Prana Flow Vinyasa). Holly is currently studying SriDaiva (Bowspring) yoga with Desi Springer and John Friend, and has completed 105 hours of studentship training. Holly passionately believes that as a teacher she is the facilitator for the student’s process of connecting deeper with their authentic self. Holly believes that through the practice of yoga the student should realize and awaken to the goodness and healing capacity inside. And also that our practice on the yoga mat is a tool that enables us to embody a life infused with greater health and harmony. Students can expect an all levels teacher with intelligent, non traditional, fun and safe sequencing, an inspirational theme, and a heart centered approach to yoga.

Upcoming Classes

Thursday Jan 23, 2020 Class Price Instructor
8:00 - 9:00 am Reserve Mindful Movement (Bowspring Method) $15.00 Holly Helms
Tuesday Jan 28, 2020 Class Price Instructor
8:00 - 9:00 am Reserve Mindful Movement (Bowspring Method) $15.00 Holly Helms
Thursday Jan 30, 2020 Class Price Instructor
8:00 - 9:00 am Reserve Mindful Movement (Bowspring Method) $15.00 Holly Helms
Tuesday Feb 4, 2020 Class Price Instructor
8:00 - 9:00 am Reserve Mindful Movement (Bowspring Method) $15.00 Holly Helms
Thursday Feb 6, 2020 Class Price Instructor
8:00 - 9:00 am Reserve Mindful Movement (Bowspring Method) $15.00 Holly Helms
Tuesday Feb 11, 2020 Class Price Instructor
8:00 - 9:00 am Reserve Mindful Movement (Bowspring Method) $15.00 Holly Helms
Thursday Feb 13, 2020 Class Price Instructor
8:00 - 9:00 am Reserve Mindful Movement (Bowspring Method) $15.00 Holly Helms