Virtual - Pranic Flow
Patrick’s class is more traditional yoga. This class is gentle. The class begins and ends with a corporate “Om” and some chanting. In the beginning, there is a focus on centering and breath awareness, followed by a mindful flow. Flow postures focus on strengthening followed by stretching to release stress.
Upcoming Classes
| Wednesday Jun 29, 2022 | Class | Price | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 pm | Virtual - Pranic Flow | $12.00 | Patrick Wilborn | |
| Friday Jul 1, 2022 | Class | Price | Instructor | |
| 12:00 - 1:00 pm | Virtual - Pranic Flow | $12.00 | Patrick Wilborn | |
| Wednesday Jul 6, 2022 | Class | Price | Instructor | |
| 12:00 - 1:00 pm | Virtual - Pranic Flow | $12.00 | Patrick Wilborn | |
| Friday Jul 8, 2022 | Class | Price | Instructor | |
| 12:00 - 1:00 pm | Virtual - Pranic Flow | $12.00 | Patrick Wilborn | |
| Wednesday Jul 13, 2022 | Class | Price | Instructor | |
| 12:00 - 1:00 pm | Virtual - Pranic Flow | $12.00 | Patrick Wilborn | |
| Friday Jul 15, 2022 | Class | Price | Instructor | |
| 12:00 - 1:00 pm | Virtual - Pranic Flow | $12.00 | Patrick Wilborn | |