Virtual - Pranic Flow

Patrick’s class is more traditional yoga. This class is gentle. The class begins and ends with a corporate “Om” and some chanting. In the beginning, there is a focus on centering and breath awareness, followed by a mindful flow. Flow postures focus on strengthening followed by stretching to release stress.

Upcoming Classes

Wednesday Jun 29, 2022 Class Price Instructor
12:00 - 1:00 pm Reserve Virtual - Pranic Flow $12.00 Patrick Wilborn
Friday Jul 1, 2022 Class Price Instructor
12:00 - 1:00 pm Reserve Virtual - Pranic Flow $12.00 Patrick Wilborn
Wednesday Jul 6, 2022 Class Price Instructor
12:00 - 1:00 pm Reserve Virtual - Pranic Flow $12.00 Patrick Wilborn
Friday Jul 8, 2022 Class Price Instructor
12:00 - 1:00 pm Reserve Virtual - Pranic Flow $12.00 Patrick Wilborn
Wednesday Jul 13, 2022 Class Price Instructor
12:00 - 1:00 pm Reserve Virtual - Pranic Flow $12.00 Patrick Wilborn
Friday Jul 15, 2022 Class Price Instructor
12:00 - 1:00 pm Reserve Virtual - Pranic Flow $12.00 Patrick Wilborn