Soft Stretch -Beginner Friendly
Gentle yoga poses with the use of blocks, blankets and the strap are practiced throughout this class. This is not restorative yoga, this is a class for gentle, yet deep, stretching. Lights are low and calm music is played. This is a great way to release stress build up, stretch sore muscles, calm the mind and relax. Great for beginners.
|Saturday May 11, 2019||Class||Price||Instructor|
|8:00 - 9:00 am||Soft Stretch -Beginner Friendly||$15.00||Ashley Dolk|
|Wednesday May 15, 2019||Class||Price||Instructor|
|5:30 - 6:30 pm||Soft Stretch -Beginner Friendly||$15.00||Ashley Ramsey Howard|
|Thursday May 16, 2019||Class||Price||Instructor|
|7:00 - 8:00 pm||Soft Stretch -Beginner Friendly||$15.00||Dana McMurchy|