Power Hour-Virtual

This class is creative, powerful, and deep. Be prepared to be challenged. Expect to practice balance, standing, inversions (basic) and power poses. This is not a beginner class but newbies are welcome to dive in if they want to see what power yoga is all about. Modifications and options for more advanced postures are offered.

 

Upcoming Classes

There are no classes for this week. Check back later for schedule changes.