Explore the basics of yoga by learning breathing and meditation techniques for stress management, and simple postures to build strength, flexibility, balance and body awareness.

The Beginner Yoga Explorer Series (For new students only) costs $45 and includes:

  • One month unlimited yoga pass
    Choose from a wide variety of classes each week - more than 35 to choose from! (scroll down for our suggestions)
  • One Beginner Yoga Explorer Series workshop
    Choose from our monthly offering of beginner workshops on Saturday, Feb. 17 2p.m & Sunday March 18h 10:30a.m
  • Price for Explorer Workshop without Explorer Pass purchase is $20. 

 

We have a 2,700 sq. ft. newly renovated full service studio and offer classes throughout the day, seven days a week. The Yoga Room was one of the original yoga studios in Tulsa, opening on Brookside in 2001. Our diverse community welcomes all levels and many styles.

Unlimited Yoga

Explorer Series Pass

$45


Pass includes unlimited yoga for one month + One Beginner Yoga Explorer Series workshop

(For new students only)

Buy Now

Beginner Level Class Recommendations

Here are our recommendations for attending beginner level classes while you are spending your month with us.

Sunday, 1-2:30p.m Restorative Yoga:  enjoy a restorative, deeply relaxing hour and half with Rebecca on the day of rest, Sunday. perfect!

Monday-Friday 6:15am-7:15a.m Spiritual Sunrise:  Join us 5 days a week for a mellow stretch, strengthen, day-preparer for your mind, body and soul.

Monday 7-8p.m Soft Stretch:  the best way to end a busy Monday.  Lights are dim, music is soft, stress melts away as soon as you enter. Light stretches, easy postures.

Wednesday, 9:30-10:45a.m Kundalini:  sit, breath, activate, get inspired, learn to fall in love with your body and life.

Wednesday, 1:30-2:30p.m Therapeutic/Restorative: Lay down, listen to your breath, stretch, unravel, breath better, heal. 

Wednesday, 5:45-6:45p.m Soft Stretch:  Easy, quiet, relaxed, yes.

Thursday, 10:30-11:30a.m. Restore & Recover: Enjoy a quick relaxer class with stretching, breathing and restoring. 

Friday, 9:30-10:45a.m Gentle Soulful Flow: Slow flow, soft class with so much soul. 

Saturday, 8:15a.m-9:15a.m Heathy Movement  Holly knows all the tricks to help you with posture, back pain and alignment. Bring your co-workers, anyone who sits at a desk needs this class.

Saturday, 12:30p.m-1:45p.m Kundalini Rebirth:   Great for beginners to learn stress-relieving breathing techniques and empowering postures-also welcome Prenatal yogi mamas!