Hip Hop Yoga

Hip Hop Yoga

This is not your average yoga class, nor is it a dance class.  What is it?? It’s yoga poses done to the rhythm of the music pump’n (A.K.A “da beat”).  Nicole is inspired by the hot beats and leads the class in and out of the postures to the beat of the music.  You feel like your dancing, but it’s just rhythmic yoga.  Be prepared to sweat!